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Stella Oni
Stella Oni

africanbritishness.com

African Britishness

Stella writes on – Culture, Travel, Food, Entertainment. Her Debut Crime Fiction DEADLY SACRIFICE was published in September 2020 by Jacaranda Books

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Category: Health & Wellbeing

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So, I do not watch the news unless it is thrust in my face on google. I watch (Drum roll!)…. Real Housewives! My current one is Real Housewives of Cheshire. It is light, has British glam and is fluffy as a cotton candy.

Posted on February 9, 2020March 25, 2020 Stella Oni
  • Health & Wellbeing

The Stockfish – One of world’s stinkiest food yet I love eating it!

The head of the stockfish which I imagine the Norwegians used to toss in the bin is a particular favourite in many parts of Nigeria most especially the east as it adds an extra flavour that enriches the soup.

Posted on July 30, 2019July 30, 2019 Stella Oni
  • Health & Wellbeing

How Arianna Huffington’s ‘nagging’ about sleeping 7 to 8 hours a day saved me!

According to Socrates “The only true wisdom is in knowing you know nothing.” And I totally agree as I could not believe my ignorance when it came to healthy sleeping.

Posted on December 27, 2018March 29, 2019 Stella Oni
  • Health & Wellbeing

7 Ways to cope with stress in your daily life!

Stress is a very common in our daily lives. I am sharing 7 strategies that have helped me cope and hope you find one or two that you can use.

Posted on November 21, 2018November 24, 2018 Stella Oni
  • Health & Wellbeing

10 Things That Will Ensure You Achieve Success At Any Age

You can achieve success at any age!  It is personal to each of us and means different things to different people.  I remember once seeing… ( Read More )

Posted on April 17, 2018May 23, 2018 Stella Oni
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